An Inspirational Poem from Annie

The lotus flower does not ask to be plucked
It springs forth in its 
ripened time to emerge from the mud depths
and presents its heart.

A quote from Peter Matthiessen

The secret of the mountains is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no “meaning,” they are meaning; the mountains are.

Bert Hellinger speaks on Forgiveness

Forgiveness, which connects, is hidden and quiet. It is not spoken, but practiced. It is essentially nothing but forbearance. It overlooks a
mistake, an injustice, a guilt, and forgets it.

Holiday Tip #1- Getting Along With Your Family

One of my favorite elements of my professional practice are the Systemic, Structural and Family Constellation Workshops which I facilitate. In these amazing groups, people come together as strangers and in a few short hours, create intimacy, trust, and profound support for one another.